At YogaNest, we offer in-person yoga classes for all levels — from beginners to advanced practitioners — guided by our certified 500-hour (200+300 hour) yoga trainer
Our six-month yoga program is thoughtfully designed to bring balance, strength, and mindfulness into your daily life. we take pride in helping individuals experience a truly life-transforming yoga journey.
MORE ABOUT US
Asanas are physical postures designed to strengthen the body and bring flexibility, stability, and balance. Each movement connects breath with mindfulness, creating harmony between body and mind.
Meditation is the art of stilling the mind to experience inner peace and clarity. It helps cultivate awareness, reduce stress, and awaken deeper consciousness.
Mudras are symbolic hand gestures that channel energy flow within the body. They enhance concentration, balance emotions, and deepen the meditative experience.
Bandhas are internal energy locks that regulate the flow of prana (life force). They strengthen the body’s core and guide energy toward spiritual awakening.
Yoga Philosophy explores the wisdom behind yogic traditions and ancient scriptures. It teaches the path to self-realization, mindfulness, and harmonious living.
Pranayama is the conscious control of breath to vitalize the body and calm the mind. Through breath awareness, it enhances focus, energy, and inner tranquility.
We provide Internationally Recognized 200-Hour and 300-Hour Yoga Certification Courses — empowering you to become a confident, skilled, and mindful yoga instructor.
Students
Years Of Experience
Courses Completed
In-person session
The trainings are multi-style and you will learn and practice Hatha Vinyasa (flow)
and
Yin Yoga.
This is the beautiful yogi and yoginis that have shared their journey and growth with
us. Take a look!
Our Indian and western teachers are highly qualified and will be happy to share this
spiritual journey with you.
This is my second time completing a 200 hr TTC from Yoganest and I loved the experiences even more than the first time that I had done in 2014.
This is my second time completing a 200 hr TTC from Yoganest and I loved the experiences even more than the first time that I had done in 2015.
This is my second time completing a 200 hr TTC from Yoganest and I loved the experiences even more than the first time that I had done in 2016.
This is my second time completing a 200 hr TTC from Yoganest and I loved the experiences even more than the first time that I had done in 2017.